July 12- 3 mi run/walk PPP and up, stretching and pushups.
Got some hiking in in NC last week.
July 12- 3 mi run/walk PPP and up, stretching and pushups.
Got some hiking in in NC last week.
July 13- 3 mi walk PPP/Swagger, stretching.
July 14- 3 mi run/walk PPP/Swagger, stretching, pushups.
July 15- 3 mi walk with Cade PPP/Swagger, stretching.
Got some walking over the wkend, nothing strenuous though.
July 18- 3 mi run TG, stretching.
Well, no one else is using this thread so I guess I'll shuffle on out...
Final entry: July 20, 3 mi run/walk, PPP/Swagger, stretching.
CU!
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