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		<title>Plant-Based People</title>
		<link>http://www.plantbasedpeople.com/</link>
		<description>Plant-based, Animal-focused.</description>
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			<title>Plant-Based People</title>
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			<title>The Best Chicken Fried Steak in All of Texass!</title>
			<link>http://www.plantbasedpeople.com/showthread.php?t=17770&amp;goto=newpost</link>
			<pubDate>Fri, 18 May 2012 20:45:18 GMT</pubDate>
			<description>*Chicken Fried Steak, an amazing Kale Salad and Mashed Potatoes!* 
Image: http://3.bp.blogspot.com/-fGRtzHI-Nus/T7V2-Xi6p_I/AAAAAAAAAUM/l2apejPSLSI/s400/IMG_4031.JPG  
The quote comes from my non-veg dad, so that should carry a lot of weight. The only embellishment that I gave was the exclamation...</description>
			<content:encoded><![CDATA[<div><b>Chicken Fried Steak, an amazing Kale Salad and Mashed Potatoes!</b><br />
<img src="http://3.bp.blogspot.com/-fGRtzHI-Nus/T7V2-Xi6p_I/AAAAAAAAAUM/l2apejPSLSI/s400/IMG_4031.JPG" border="0" alt="" /><br />
The quote comes from my non-veg dad, so that should carry a lot of weight. The only embellishment that I gave was the exclamation point.  Not to mention my own endorsement as the best chicken fried steak since New Jersey's Veggie Works' Singing Cowboy. Here is my latest review from one of San Antonio's finest, Green Vegetarian Cuisine. One of my tips is order the kale salad, one of the best that I've had and visit the Japanese Tea Garden, too! Oh and crispy fried pickles! <br />
Read the rest of the post:<br />
<a href="http://redundantvegan.blogspot.com/2012/05/green-with-envy-with-green-restaurant.html" target="_blank">http://redundantvegan.blogspot.com/2...estaurant.html</a><br />
<b><br />
Crispy Fried Pickles</b><br />
<img src="http://3.bp.blogspot.com/-XvhXIXan7UM/T7V2r9X9gxI/AAAAAAAAAT8/kPKvG4KGwxI/s400/IMG_4029.JPG" border="0" alt="" /></div>

]]></content:encoded>
			<category domain="http://www.plantbasedpeople.com/forumdisplay.php?f=108">Vittles</category>
			<dc:creator>joesnow</dc:creator>
			<guid isPermaLink="true">http://www.plantbasedpeople.com/showthread.php?t=17770</guid>
		</item>
		<item>
			<title>Books on anti-consumption</title>
			<link>http://www.plantbasedpeople.com/showthread.php?t=17769&amp;goto=newpost</link>
			<pubDate>Thu, 17 May 2012 22:11:17 GMT</pubDate>
			<description><![CDATA[Very sorry if this is the wrong place to post this. 
 
A friend of mine is compiling a reading list and requires books about anti-consumption. He just finished grad school summa cum laude, so no worries about a particular text being too dense, he can handle it. He's also fluent in both Russian and...]]></description>
			<content:encoded><![CDATA[<div>Very sorry if this is the wrong place to post this.<br />
<br />
A friend of mine is compiling a reading list and requires books about anti-consumption. He just finished grad school summa cum laude, so no worries about a particular text being too dense, he can handle it. He's also fluent in both Russian and English, so if you know one in Russian that's fine too.<br />
<br />
PBP was the first spot that came to mind to ask about this. xD I'm very interested to read anything you all might recommend myself!<br />
<br />
TIA</div>

]]></content:encoded>
			<category domain="http://www.plantbasedpeople.com/forumdisplay.php?f=70">Philosophy</category>
			<dc:creator>Krrez</dc:creator>
			<guid isPermaLink="true">http://www.plantbasedpeople.com/showthread.php?t=17769</guid>
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			<title>Beans and peas are special, say the USDA!</title>
			<link>http://www.plantbasedpeople.com/showthread.php?t=17768&amp;goto=newpost</link>
			<pubDate>Mon, 14 May 2012 00:33:12 GMT</pubDate>
			<description>I have always been vaguely confused about the status of legumes. They are certainly excellent protein sources, but the also provide other nutrients and fiber. Particularly the fiber would seem to set them apart from meat protein sources. I was excited to read this on the USDA MyPlate website...</description>
			<content:encoded><![CDATA[<div>I have always been vaguely confused about the status of legumes. They are certainly excellent protein sources, but the also provide other nutrients and fiber. Particularly the fiber would seem to set them apart from meat protein sources. I was excited to read this on the USDA <a href="http://www.choosemyplate.gov/food-groups/vegetables-beans-peas.html" target="_blank">MyPlate website</a>:<br />
<br />
<div class="bbcode_container">
	<div class="bbcode_description">Quote:</div>
	<div class="bbcode_quote printable">
		<hr />
		
			[Beans and peas] are excellent sources of plant protein, and also provide other nutrients such as iron and zinc. They are similar to meats, poultry, and fish in their contribution of these nutrients. Therefore, they are considered part of the Protein Foods Group. Many people consider beans and peas as vegetarian alternatives for meat. However, they are also considered part of the Vegetable Group because they are excellent sources of dietary fiber and nutrients such as folate and potassium. These nutrients, which are often low in the diet of many Americans, are also found in other vegetables.
			
		<hr />
	</div>
</div><br />
Finally, the nutritional superiority of the lentil is appreciated!<br />
<br />
The page goes on to show how legumes should be counted in the MyPlate scheme - first as protein, then as veggies once you reach adequate servings of protein. <br />
<br />
What do you guys think? Am I the only one who wondered about such things?</div>

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			<category domain="http://www.plantbasedpeople.com/forumdisplay.php?f=108">Vittles</category>
			<dc:creator>Lentil</dc:creator>
			<guid isPermaLink="true">http://www.plantbasedpeople.com/showthread.php?t=17768</guid>
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		<item>
			<title><![CDATA[Don't Mess With Vegeria!]]></title>
			<link>http://www.plantbasedpeople.com/showthread.php?t=17766&amp;goto=newpost</link>
			<pubDate>Thu, 26 Apr 2012 00:30:45 GMT</pubDate>
			<description>Everything is bigger in Texass! Portobello Cheese Steak, House Salad and Mexican Brown Rice 
Image: http://2.bp.blogspot.com/-TTeCKSBb8Go/T5HgzCcvFKI/AAAAAAAAASg/bciDlZSabAk/s400/IMG_4000.JPG  
 
I got to travel to the state where the stars are bright and found some AWESOME places to eat. Vegeria...</description>
			<content:encoded><![CDATA[<div>Everything is bigger in Texass! Portobello Cheese Steak, House Salad and Mexican Brown Rice<br />
<img src="http://2.bp.blogspot.com/-TTeCKSBb8Go/T5HgzCcvFKI/AAAAAAAAASg/bciDlZSabAk/s400/IMG_4000.JPG" border="0" alt="" /><br />
<br />
I got to travel to the state where the stars are bright and found some AWESOME places to eat. Vegeria is San Antonio's first all-vegan restaurant, serving tex-mex and American cuisine. If you're every in San Antonio, skip the allama and the riverwalk and heads towards vegeria instead, especially on saturdays. I'm still thinking about that donut!<br />
Read the rest of the post here:<br />
<a href="http://redundantvegan.blogspot.com/2012/04/dont-mess-with-vegeria.html" target="_blank">http://redundantvegan.blogspot.com/2...h-vegeria.html</a><br />
<br />
Taking A Bite Out Of A Donut:<br />
<img src="http://1.bp.blogspot.com/-uEG6bO5PIO4/T5HhXYhDisI/AAAAAAAAATA/79YftBKtgiU/s400/IMG_4006.JPG" border="0" alt="" /></div>

]]></content:encoded>
			<category domain="http://www.plantbasedpeople.com/forumdisplay.php?f=108">Vittles</category>
			<dc:creator>joesnow</dc:creator>
			<guid isPermaLink="true">http://www.plantbasedpeople.com/showthread.php?t=17766</guid>
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			<title>GMO Buzzword Bingo</title>
			<link>http://www.plantbasedpeople.com/showthread.php?t=17765&amp;goto=newpost</link>
			<pubDate>Wed, 25 Apr 2012 18:10:39 GMT</pubDate>
			<description>Hey *SoymilkGun*, I bet you got some good ones! 
 
LIST: 
Monsanto 
Percy Schmeiser 
Monsanto 
Bt 
Monsanto 
Labeling 
Monsatan</description>
			<content:encoded><![CDATA[<div>Hey <b>SoymilkGun</b>, I bet you got some good ones!<br />
<br />
LIST:<br />
Monsanto<br />
Percy Schmeiser<br />
Monsanto<br />
Bt<br />
Monsanto<br />
Labeling<br />
Monsatan<br />
Vandana Shiva<br />
Cross-contamination<br />
Monsanto<br />
Precautionary principle<br />
Rat livers<br />
Gilles-Eric Seralini<br />
Glyphosate<br />
Monsanto<br />
Saving seed<br />
Frankenfood<br />
Roundup<br />
Monsanto<br />
Agent Orange<br />
[some movie]<br />
Monsanto<br />
Terminator seeds<br />
Monsanto<br />
<br />
<br />
<a href="http://www.bullshitbingo.net/cards/custom/?title=GMO+Buzzword+Bingo&amp;exclamation=BALONEY%21%21&amp;terms=Monsanto%0D%0APercy+Schmeiser%0D%0AMonsanto%0D%0ABt%0D%0AMonsanto%0D%0ALabeling%0D%0AMonsatan%0D%0AVandana+Shiva%0D%0ACross-contamination%0D%0AMonsanto%0D%0APrecautionary+principle%0D%0ARat+livers%0D%0AGilles-Eric+Seralini%0D%0AGlyphosate%0D%0AMonsanto%0D%0ASaving+seed%0D%0AFrankenfood%0D%0ARoundup%0D%0AMonsanto%0D%0AAgent+Orange%0D%0A%5Bsome+movie%5D%0D%0AMonsanto%0D%0ATerminator+seeds%0D%0AMonsanto" target="_blank">BINGO CARD LINK</a></div>

]]></content:encoded>
			<category domain="http://www.plantbasedpeople.com/forumdisplay.php?f=115">Ideas</category>
			<dc:creator>Dandelion</dc:creator>
			<guid isPermaLink="true">http://www.plantbasedpeople.com/showthread.php?t=17765</guid>
		</item>
		<item>
			<title>Derailing for Dummies (or, how to enhance your bigotry)</title>
			<link>http://www.plantbasedpeople.com/showthread.php?t=17764&amp;goto=newpost</link>
			<pubDate>Sat, 21 Apr 2012 11:13:09 GMT</pubDate>
			<description><![CDATA[In another forum, I've been watching a contentious thread about sexism.  In it, someone posted a link to Derailing for Dummies (http://derailingfordummies.com/complete.html).  I'm surprised - though not really - to recognize many of these arguments from real life, sometimes even from discussions...]]></description>
			<content:encoded><![CDATA[<div>In another forum, I've been watching a contentious thread about sexism.  In it, someone posted a link to <a href="http://derailingfordummies.com/complete.html" target="_blank">Derailing for Dummies</a>.  I'm surprised - though not really - to recognize many of these arguments from real life, sometimes even from discussions about why I'm vegan.</div>

]]></content:encoded>
			<category domain="http://www.plantbasedpeople.com/forumdisplay.php?f=125">Chit-Chat</category>
			<dc:creator>Dugan</dc:creator>
			<guid isPermaLink="true">http://www.plantbasedpeople.com/showthread.php?t=17764</guid>
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